ABOUT

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MEET YESENIA (YESI/YESS)

Yesenia David, the founder of FLEX …by Yess, is a fitness professional in New York City who has been working with fitness clients for over two years. Yesenia, a Dominican-Bronx native, discovered a love for fitness while taking group fitness classes. No later, did she transition out of her 9-to-5 job to pursue fitness full-time. She began her fitness journey teaching spinning at several boutique indoor spin studios, as well as Crunch Fitness in NYC and NJ.

Yesenia is known for her determination and strength on and off the bike. You can always expect to be reminded to work hard, push past your limits and stay strong in any and all of her classes. She encourages all her riders and clients to incorporate her daily mantras; be stronger than your excuses, crush life and know that YOU GOT THIS!

FLEX …by Yess, originally known to most as Band Camp in the early stages, was created in the midst of Covid-19 in the Spring of 2020. Having lost all her jobs along with half the world, and looking for sanity, and a way to stay connected to her riders and friends, virtual classes seemed like the best and only way to go. These classes have been truly an amazing journey and a blessing. Being able to connect with people and provide them with just a bit of norm, joy, and sweat is why Yesenia loves what she does and will continue to!

“Life gave me lemons, so I made lemonade, with a twist of FLEX!”

-Yesi

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